you may notice that the muscles in the front of your pelvis and thighs are tight, while the ones in the back are weak. Your gluteus and abdominal muscles may also be weak. Research suggests that ...

Weakness can lead to incontinence, a dulled sex life and even back pain. Luckily, certain exercises - which can be done at home - can help. But what exactly is your pelvic floor? Aimee Victoria ...

Paul Robson was hurt at his Alnwick yard on Thursday when the horse he was riding jinked but he managed to walk a few steps on Saturday ...