Contrary to what the old playground song suggests, beans are not a magical fruit. But nuts might be. With the exception of ...

Walnuts, cashews, and almonds are among the nuts with the highest protein content, making them ideal sources of plant-based ...

If you're looking to increase your protein intake, one of the best ways to do it is with a quality protein source like nuts.

But what if we told you that cashews, the humble kitchen favorite, aren’t actually nuts? Much like peanuts, which are scientifically classified as legumes, cashews belong to a completely ...

Add the sprouts, peas and cashew nuts and fry for a few minutes until piping hot. Season with salt and pepper and serve immediately. To get the sprouts ready the day before, prepare by removing ...

A recent study conducted at Charite-Universitatsmedizin Berlin highlighted a significant link between peanut sensitization ...

A recent study by scientists at the University of Toronto suggests that eating nuts instead of carbohydrates could help ...