"Although not overly apparent, my hand started to go ... The British Medical Journal states that "for people with Parkinson's, exercise has reported benefits for controlling motor and non-motor ...
[iii] Regular exercise ... Parkinson's disease and essential tremor. Essential tremor is a type of neurological disorder that causes involuntary and rhythmic shaking, most often in the hands ...
Some people with Parkinson’s first notice weakness, difficulty walking, and stiff muscles. Others may notice head or hand tremor. Most people can get relief from Parkinson’s symptoms with drugs.