A panic attack is a sudden wave of overwhelming fear and anxiety that is joined by real-life physical symptoms. This is different to general panic, which everyone can feel at times. For some ...

Knowing these signs can help you manage the symptoms of panic attacks. While sweating, chills, shortness of breath or ...

Daniel Liévano If someone close to you is prone to panic attacks, familiarize yourself with the signs that one is coming on — and encourage them to do so as well. Speak slowly to the person who ...

If you thought that anxiety attacks and panic attacks were the same thing, you’re not alone. The terms are often used ...

Below are some signs you might be suffering from a panic attack. When one is suffering from a panic attack, they start experiencing a fast heart rate. This leads to sudden shortness of breath due ...

Like any physical discomfort, if you learn to recognise the early signs of an oncoming panic attack it can provide a small window of escape before the attack worsens. Some people describe a sudden ...

A crushing chest pain can trigger immediate fear – is it a heart attack or panic attack? While both conditions share similar symptoms, knowing the difference could save your life. Medical ...

What happens when you have a panic attack? What does generalized anxiety look like? Learn more about the symptoms of anxiety disorders, and about the different types of these disorders.

Fearne Cotton has opened up about what it’s really like to experience a panic attack, admitting that she “felt like a right freak after the first one”. Fearne Cotton has always made a point ...

All the major signs of a panic attack after I’m A Celebrity's Danny Jones bravely opened up on his anxiety diagnosis.