What is the AIP diet, and can it reduce inflammation? A dietitian who tried it weighs in
The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve ...
Healthline1mon
Paleo Autoimmune Protocol and RA: Does It Work?
The paleo autoimmune protocol may work for some ... This 2019 study on the autoimmune protocol diet also eliminated non-steroidal anti-inflammatory drugs. Thus, it is important to talk to your ...
Caitlin Havener on MSN4mon
Blueberry Kale Smoothie (anti-inflammatory and high-protein)
Anti-inflammatory, high in protein, and energizing: boost your health with this Blueberry Kale Smoothie! A Pegan recipe (i.e. paleo plus vegan) with a great taste and all the micro and ...