Wash pak-choi, cut the stalks in 1cm wide strips ... Add pineapple pieces and vegetables and heat briefly in the sauce. Serve sprinkled with sesame seeds. Sign up to be kept informed about our ...

You can replace the red cabbage with a hard white Dutch-style cabbage or a spicy Chinese pak choi cabbage. Swap the fennel for caraway, cumin or coriander; the chilli for mustard seeds and the ...

Add the pak choi, bamboo shoots ... Serve immediately, with a wedge of lime and a sprinkling of sesame seeds. Broccoli is considered low FODMAP in the small quantities listed here, but don ...