The pressure to do well on exams and projects in school can be overwhelming for many students. This causes many to experience ...
How can I help her get the care she needs? A: It’s normal to be apprehensive about having a medical test, particularly one ...
Anxious about an upcoming stressful event? These behavioral science strategies can help ease that anxiety, boost your ...
Like solving a puzzle, discovering the basic processes that drive your anxious feelings can help with selecting the best CBT ...
The LSAT is stressful by design, and many law school applicants who feel that stress suddenly panic on test day. They feel common symptoms of self-doubt and anxiety, racing thoughts and stomach ...
Anxiety is a feeling of worry ... Ten minutes before the exam, half the students were asked to write down all their test anxieties. The results were revealing. The researchers could actually ...