Managing diabetes involves choosing snacks that keep blood sugar levels stable. Nutritious and delicious options include avocado and cucumber bites, chia pudding with almond butter, roasted ...

According to Diabetes UK, 4.4m people live with diabetes in the UK. The true figure is likely even higher as the organisation predicts 1.2m more could have undiagnosed Type 2 diabetes but don't ...

In addition to sweetness, sugar alcohols add texture to food. Their sweetness varies from 25% to 100% compared to regular sugar ... sweetened products can reverse the health consequences of sugar ...

One of them is nutrition. Health's Type 2 Diabetes Advocate Alysse Dalessandro explains how food plays a part in her diabetes management. Plus, we've rounded up some content to help you navigate ...

For diabetics, maintaining stable blood sugar levels ... slows down the absorption of food, further helping to regulate glucose levels. Add-soaked chia seeds are versatile and can be added to ...