Second Mix - After a few minutes, the chia seeds will settle. To ensure they are evenly distributed when fully set, they must ...

6 tbsp chia seeds (available from health food stores): 6 tbsp chia seeds (available from health food stores) 2 tbsp vanilla extract : 2 tbsp vanilla extract 4 tsp honey , preferably raw, to taste ...

mango chia pudding is a delicious blend of mango, yogurt and chia seeds. Garnished with mint leaves, this can be a refreshing addition to your diet. Add honey/castor sugar to the yogurt and mix well ...