Keen to tackle your first open water swim challenge in 2025? Here’s what to think about - From training to choosing an event, ...

If you fancy a change from running that will actually help your main sport, try open water swimming (OWS). With some essential kit and a bit of work on technique, swimming can complement your ...

“But don’t rule out something slightly wilder – for example, the Bantham Swoosh. This is a great first river swim because the ...

 A full-body workout with low-injury risk ... "Whether you're doing laps in a pool, enjoying open-water swimming, or participating in water aerobics classes, there are countless ways to ...

Swimming Canada to Join USA Swimming’s 2025 Open Water Nationals Swimming Canada will partner with USA Swimming to use the latter’s 2025 Open Water Nationals to select its national team for ...

during a workout that included running and swimming. In light of the tragic event last week, there is an important update on the licensed event programming: Effective immediately, no open water or ...

Many of us will be looking for a way to get back into exercise and boost our fitness after a sluggish Christmas. But, if the ...

But jumping into a pool is definitely a worthwhile workout to mix up your routine. In fact, pulling yourself through the water can strengthen your entire body—and the calories burned swimming ...