Discover the essential steps to become a meditation teacher, from deepening your practice to building an online presence.

IN MANY of the world’s tea-drinking cultures, tea is transformed into a ritual that gives a taste of the sacred to what should be mundane. In the Philippines ...

Another fan of meditation is Daniel Ingram, an emergency doctor in Alabama who also runs an online meditation forum with 5000 members. From Daniel’s point of view, strong experiences from ...

The spiritual, but not religious, practice of meditation has never been more popular, thanks to renowned teachers like ...

Technology has further expanded access to meditation, with apps and online platforms enabling individuals to practice anywhere and anytime. Beyond individual benefits, meditation fosters empathy ...

Meditation is making its way back onto the agenda of the 21st Century. From corporate executives who swear it helps them become more effective leaders, and school children in classrooms ...