The ancient mantra "Om Namah Shivaya," rooted in the Vedas, is dedicated to Lord Shiva and represents the five elements.

Incorporating chanting or sound work can also help purify this element. While meditation focuses on inward reflection and mental stillness, chanting uses sound and repetition to elevate spiritual ...

Chanting 'Aum' is a type of meditation. First ... Thus, when these syllables are combined to form the sound 'Om', they ...

is used as preparation for meditation or as part of meditation itself. Buddhists chant alone or together ... One of the most well-known mantras is om mani padme hum, which is associated with ...