Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

It’s that time of the year when most of us get the chance to sit back and enjoy some well-deserved down time. But whether you ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Older adults overwhelmingly want to stay in ...

New research highlights that some sedentary activities, like reading or crafting, are better for brain health than others, ...

While it may be tempting to hunker down indoors for the winter months, Lancaster County offers a wealth of activities for older adults at little or no cost. It’s no secret that staying active ...

The U.S. Preventive Services Task Force say vitamin D supplements do not reduce the risk of falls or bone fractures in ...

A recent SWPS University study challenges the stereotype of older adults being risk-averse and weak in decision making.

Overall, 13.9 percent of adults age 65 years and older met the federal physical activity guidelines for both aerobic and ...

Overall, 13.9% of adults age 65 years and older met the federal physical activity guidelines for both aerobic and muscle-strengthening activities in 2022.