ERP is regarded as the gold standard treatment for OCD. Step1: Understand your OCD and OCD symptoms. Step 2: Identify target fears to work on. Step 3: Develop an OCD hierarchy for your fears. Rank ...

The holidays can exacerbate symptoms of obsessive-compulsive disorder but new research into its causes is leading to greater ...

For Millennials and Gen Z, "OCD" might seem like a trendy buzzword for an obsession with cleanliness. But hold on—there's so ...

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...

A new study supports previous research that exposure and response prevention for obsessive-compulsive disorder is effective, ...

evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults ...

Focusing treatments for depression and anxiety to gut cells instead of brain cells may help people feel better without side effects.

This festive season, you may be spending time with loved ones who suffer from mental health conditions such as anxiety, depression or obsessive-compulsive disorder (OCD). OCD is both common and ...