Step 2: Identify target fears to work on. Step 3: Develop an OCD hierarchy for your fears. Rank exposure to your feared trigger (without doing rituals/avoiding) on a scale from 1-10 in terms of the ...
This festive season, you may be spending time with loved ones who suffer from mental health conditions such as anxiety, depression or obsessive-compulsive disorder (OCD). OCD is both common and ...
Journal of Psychopathology and Behavioral Assessment, Vol. 46, Issue. 3, p. 705. Childhood anxiety, obsessive-compulsive disorder (OCD) and post-traumatic stress disorder (PTSD) represent some of the ...