Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...
Cognitive behavioral therapy is regarded as a necessary treatment for anxiety, and studies show that it is at least as effective as medication. Unfortunately, many people may not be able to focus ...
Why not take anti-anxiety medications? Medication as the first line of treatment for anxiety feels great. It's just the later down-the-line results that can prove to be significantly problematic.
Learn more about anxiety medications. The first line of treatment for depression is antidepressant medication. Some people may need a combination of drugs to best manage their condition.