It is packed with nutrients, is low in calories and high in fibre, vitamins like vitamin C and B-complex, minerals such as potassium and magnesium, and antioxidants. Radish is especially ...
Keep reading for more health benefits. 6. The presence of folate in radishes is beneficial for mental health, which can be vital during the winter blues.
They also contain dietary fiber, which aids in digestion and supports gut health. Radishes are low in calories and high in ...
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