Seaweed, or macroalgae, refers to thousands of species of macroscopic, multicellular, marine algae. The term includes some types of Rhodophyta (red), Phaeophyta (brown) and Chlorophyta (green ...

Wakame is a delicious and nutritious supplement that provides iron, calcium and essential vitamins to combat anaemia.

Just a teaspoon of dried seaweed powder in your morning smoothie can supercharge your nutrition without altering the taste ...

Scientists have cracked the code for extracting protein from seaweed, and it might just change how we think about the future of sustainable vegan protein. Seaweed, such as sea lettuce, is grown in ...

Sprinkle it into soups or broths for added nutrition. For nutrient-rich bread, replace half the flour with ground seaweed. Skip the salt, use water instead of milk, and add an extra tablespoon of oil ...