Finding healthy snacks that your kids will actually enjoy can feel like a daunting task. 18 Healthy Snacks for Kids.

These tiny nutrition vessels also contain must-have minerals such as magnesium, iron and zinc. Busy parent-friendly, nuts require little or no preparation and are ideal kid-friendly snacks since they ...

Kids come home from school super hungry, and you want to give them a terrific snack that’s healthy as well as easy to make.

Kids will adore these golden-brown tikkis because they are the ideal combination of flavour and nutrition. This delicious ...

Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try. Try the Snack Swap challenge: Challenge your child to see how many of the ...

With the change of seasons comes colds and the flu, but a strong immune system can keep your kids healthy. “The best diet ...

For more high-protein snacks you can turn to after a run or ... and founder of Featherstone Nutrition, loves a kefir and Greek yogurt smoothie, using a ½-cup of each protein source, along with ...

Replacing these with balanced snacks encourages steady energy release and keeps kids satisfied between meals." Nutrition experts agree that some of the most common snacks parents reach for may be ...

FUNDING for milk and healthy snacks for pre-school kids is being effectively slashed by Nats ministers, we can reveal. A real ...