But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

Vitamin D and calcium are essential for overall health, but don’t reduce the risk of falls or fractures in generally healthy ...

By Priyanjana Pramanik, MSc. Discover how a nutrient-packed breakfast, balanced in calories, can transform cardiometabolic ...

Older adults in England and China are healthier compared to those their age who were born in previous generations, a new ...

While many people cope with loneliness, older adults are more likely to be impacted, according to a new report.

SAN JOSE TEMPORARILY limited meals for older adults at city community centers in early December amid a budget shortfall — a ...

In this case, food assistance provided more than just nutrition to an older adult facing an urgent health problem. For older adults experiencing food insecurity and isolation, food security ...

Three recent research studies published in the peer-reviewed, scientific journal Nutrients, add to a growing body of evidence ...