But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...
Vitamin D and calcium are essential for overall health, but don’t reduce the risk of falls or fractures in generally healthy ...
Local News Matters on MSN2d
San Jose's Senior Nutrition Program hungers for more funds as demand outstrips budgetOlder adults at Gardner Community Center point to the temporary ... The post San Jose’s Senior Nutrition Program hungers for ...
The guidance from the U.S. Preventive Services Task Force underscores the risks of supplementation without prior testing.
Hunger doesn't retire, yet millions of older Americans struggling to afford food may not realize help is within reach.
News Medical on MSN3d
Balanced breakfasts improve heart and metabolic health in older adultsBy Priyanjana Pramanik, MSc. Discover how a nutrient-packed breakfast, balanced in calories, can transform cardiometabolic ...
Verywell Health on MSN2d
USPSTF: Taking Vitamin D and Calcium Won’t Prevent Falls and Fractures in Older AdultsThe USPSTF published draft guidelines today recommending against the use of vitamin D, calcium, or combined supplements for ...
A 2022 study indicates that six weeks of Pilates may be ideal for improving the mobility and functional mobility of older adults. This allows for ease of movement in everyday activities and a ...
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