It's leaner and has more nutrients, like omega-3 fatty acids, than grain-fed beef. Grass-fed beef refers to meat from cattle raised eating grass, milk, and other greens. Ground beef has three ...

Ground beef is a versatile kitchen staple, but its color can raise questions about its safety. Find out when it's safe to eat ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Protein 69.24 327.4 ...

Eating one to two servings of unprocessed beef each day can be enjoyed as part of a heart-healthy diet, according to a recent analysis of nutrition research. The study was conducted by scientists ...

A little grease in ground beef is tasty, but too much can make your dish an oily mess. Just like throwing away bacon grease is a mistake, so too is binning beef grease without a second thought.

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Protein 82.85 391.7 ...