Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

Embrace the winter season with guilt-free sweet treats that are both delicious and healthy. This collection of easy recipes ...

The season of sugar is here — a time of the year when treats are abundant, and people indulge more than usual. Here are tips ...

It's probably not surprising that a new study has linked added sugar consumption to an increased risk of heart disease, but a ...

Discover why choosing to indulge in the occasional sweet treat may actually benefit your heart health more than cutting out ...

Those were treats, which included pastries ... who ate small amounts of sugar fared better than those who ate no sugar, she said. However, it’s possible that those who didn’t eat sugar ...

"A mindful approach will let you enjoy the tradition without compromising your health goals," told nutritionist Bharathi Ramesh.

The holiday season brings joy, togetherness, and abundant sweet temptations. While pies, cookies, and cakes dominate festive ...

From a chemical perspective, the products from sugarcane and sugar beet are identical: both are crystallized sucrose. However ...

"Context also matters - treats are often enjoyed in social settings ... more than seven out of every 10 soft drinks sold in the UK was low or no sugar while between March 2014 and March 2020 ...