"If I can go cold turkey, become sugar ... diabetes She revamped her diet and tossed "all my sugar, my flour," losing 60 lbs. in six months Jones now shares sugar-free recipes on her popular blog ...
Opt for green yogurt as a diabetic-friendly winter treat, offering both protein and probiotics, thanks to its low glycemic index and dairy goodness. Indulge in the delight of sugar-free Shrikhand.