来自MSN17 天
15 Surprisingly High-Sodium Foods You're Eating Without Realizing
The World Health Organization recommends no more than 5 grams of salt per day, yet many of us are consuming double that ...
来自MSN1 个月
9 Best Snacks for When You’re Trying to Cut Back on Sodium
Apples with peanut butter can be great low-salt diet snacks ... plain ground organic peanuts, no salt added. One tablespoon of peanut butter can have 0 mg of sodium, and one medium apple has ...