CrossFit's popularity isn't just a guy thing; more and more women are embracing this discipline to drastically change their lifestyles, as it offers multiple benefits for both physical and mental ...

If you’re doing CrossFit, HIIT, or plyometrics, you need good cross-training shoes. These are the nine best cross-trainers ...

No two days are alike when you're doing CrossFit. The high-intensity training program can have you doing deadlifts one day and running a 10k the next. It's a great way to develop just about every ...

For example, if you're into CrossFit, you'll need something versatile to handle the variation of ... If the squat rack is your second home, this is the shoe for you. The Romaleos is Nike's out and out ...

This Nike Free X Metcon 2 review might ... This is definitely a shoe that rules in the gym, while intense CrossFit-style workouts and multi-discipline weight-lifting routines are easily covered.