He recommends the neti pot to patients without hesitation. Jordan Josephson, MD, Endoscopic Sinus Specialist You fill it up with saline and you actually irrigate your sinuses and your nose out ...
Here's how to use a neti pot, with tips from Dr. Hwang and the Mayo Clinic: Make a homemade saline solution by combining 1 to 2 cups distilled or boiled water with 1/2 to 1/4 teaspoon of non ...
Repeat up to three times a day, making a new solution each time, until your nose feels more comfortable. Some people swear by a neti pot to clear their sinuses. A neti pot is a small container shaped ...