When emotions drive thinking, it can be easy to get stuck in negative ruminations, especially if we remain engaged with the things feeding our stress. An example of this is doom-scrolling — a ...

Stress and anxiety can significantly influence a couple’s emotional connection and level of sexual activity, with both ...

If left unmanaged, it can lead to long-term consequences such as chronic stress and even physical ... hours of quality rest each night. Challenge negative thoughts: Anxiety often arises from ...

A cup of cocoa could protect you from the negative effects of fatty comfort foods during times of stress, new research suggests. The food choices people make when stressed can influence the effect ...

Make a decision. Seven in ten Americans report feeling anxiety or stress every day, and apart from the negative health effects mentioned above, those feelings are debilitating for entrepreneurs ...

Share on Pinterest Cocoa drinks may help relieve stress while offsetting the negative impact of fatty ... help you bounce back more quickly from the effects of stress, a new study suggests.

Dr. Barbara Bumberry with Mercy says that stress can bring on many negative health impacts. “Stress can affect just about any system in the body. Symptoms are very common or physical symptoms ...