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4 天
Posture on screens: the effects of technology on neck and spine alignment
The use of electronic devices such as smartphones, tablets and computers has become ubiquitous. However, prolonged screen ...
tyla
4 天
Orthopaedic surgeons reveal the things they would never do and they might surprise you
In a bid to spread awareness about the ways we put our health and safety at risk, a group of orthopaedic surgeons revealed ...
2 个月
on MSN
How To Prevent Tech Neck And Fix Your Posture For Good, According To Experts
“Tech neck” refers to the strain placed on the muscles and ligaments around the neck and upper back due to prolonged periods ...
7 个月
on MSN
Ask a doc: 'Is it dangerous to crack my neck or back?'
"It may lead to strain on the muscles and ligaments surrounding the spine, potentially causing injury or exacerbating ...
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