Perimenopause brings symptoms like hot flashes, mood swings, and fatigue. Combat these with nutrient-rich foods like avocado, flaxseeds, tofu, chickpeas, berries, flaxseeds, almonds, watermelon ...

Today we are going to look at some essential home remedies for menopause comfort. During perimenopause, I endured night sweats, which have thankfully subsided. However, I now face extreme fatigue, ...

Tamanna Singh, Menopause Coach & Founder, of Menoveda shares seven natural home remedies for menopause relief: 1. Dairy ...

Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...

“For alleviating hot flashes and night sweats, hormone therapy is the most effective option,” says Dr. Monica Christmas, MD, ...

Vaginal dryness refers to a decrease in the natural lubrication on the inner surface of the female vagina Heres how castor ...

In her private practice in Orlando, Fla., she heard similar stories from women going through menopause, including other longtime athletes who now struggled to move comfortably. These patients ...

While menopause can worsen symptoms for some, others may find relief from lupus symptoms during this phase of life. People with lupus may experience menopause earlier than they would expect it.

For anyone struggling with night sweats and hot flushes due to the menopause, more than thousand women are praising a natural remedy that's currently on offer on Amazon. A.Vogel Menoforce Sage ...

Perimenopause and menopause symptoms can impact work performance and quality of life. Here’s how employers can help their employees navigating this phase of life.