Perimenopause and menopause are natural stages in a woman’s life, marked by various physical and emotional changes. Below are ...

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

Hair loss is a common occurrence in menopause, along with hot flashes ... The bottom line: stay as natural as possible. A ...

the product is not in its natural form anymore. If you can't or don't want to take HRT to help manage your menopause symptoms, you might be interested in looking for alternative treatments to ...

Some people believe that Black women don’t go through menopause or that Black women have a tendency towards natural remedies rather than HRT. “These are major obstacles to engaging with Black ...

For centuries, women have sought natural remedies to manage the unique challenges of their health, from menstrual cramps to ...

Natural remedies for IBS include dietary changes like increasing fiber intake, drinking peppermint tea, and consuming probiotics to balance gut bacteria. Other helpful options include yoga ...

Many people experience bouts of insomnia from time to time, but menopause-related insomnia can last for weeks or months if not properly treated. Some natural remedies like keeping your room ...

“Menopause can contribute to women losing the ability to make their own natural tears,” she said. According to Rowen, women who have never shown signs or symptoms of dry eye disease may begin ...

But since I’ve started menopause, my libido has all but disappeared ... This range is available from natural health stores nationwide. Ensure you are well hydrated, which is crucial for internal ...

Objectives: The four study objectives were to determine (1) the prevalence of use of four herbal product types promoted to reduce menopause symptoms (phytoestrogens, St. John's wort, Ginkgo biloba ...

This new era of public menopause awareness, fuelled by markets and social media, is largely dominated by Western, and often white, women — yet not everyone experiences menopause the same way.