A number of preliminary studies suggest that certain natural remedies for depression may work well for some people, but more ...

Research around these natural remedies for depression is still emerging, and more studies are needed to draw definitive conclusions about their benefits, but some herbs and supplements appear to ...

Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...

Read more about depression support here: All About Herbs for Seasonal Depression Licorice Bitters Recipe Marlene Adelmann is an herbalist and the founder of The Herbal Academy, which is an ...