If you've noticed yours is struggling, these teen anxiety-relief products may help ... Nature's Truth Lavender Aromatherapy ...

Likewise, if you’ve tried to include natural remedies and lifestyle changes for your child or teen, and they’re still ...

Physical activity stands out as one of the most impactful natural remedies for managing anxiety. Research has consistently shown that engaging in regular exercise—ideally, at least 150 minutes ...

Based on various studies, some of them are mentioned below. Exercise is one of the most effective natural remedies for anxiety, according to a study. Individuals with symptoms of anxiety must ...

Natural remedies for anxiety may be one way to try to soothe our souls. ‘It’s a common misconception that stress only affects us emotionally and that its effects come and go as quickly as our mood ...

Anxiety requires active treatment, because the disorder itself can have enduring effects on brain function. Apart from the physical discomfort and the prison of negativity anxiety brings, the ...

The findings of the MCRI study are a reminder of the urgent need to prioritise mental health support for teenagers ...