Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

Practicing certain breathing exercises can greatly help individuals with maxillary sinus problems. Techniques like ...

Doctors at Baylor College of Medicine say that is a good time to try preventative measures, such as nasal irrigation, to lessen the symptoms or prevent the infection from worsening. Nasal irrigation ...

There are many unpleasant aspects of the cold winter season, and chief among them is the havoc it can wreak on sinuses. Even ...

That said, experts say you may consider: Using a nasal rinse (like this one) Trying a saline spray (like this one) Taking a ...

Many people turn to neti pots for relief. A neti pot is a small container with a spout used for nasal irrigation. It's filled with a saline solution, which is then poured into one nostril and ...

Higher levels of nitric oxide can also improve oxygenation in your body. By humming a few minutes every day, you can exercise ...