Purvi Parikh, M.D., an allergist with Allergy & Asthma Network, recommends blowing one nostril at a time by putting a finger or pressure on one side of your nose, closing that nostril, and blowing out ...

You can rinse up to three times per day while healing ... One small study of 68 people looked at how salt water nasal irrigation and gargling affect the common cold. They found that 93% of ...

Neti pots are commonly used for nasal irrigation, assisting in clearing congestion, allergies, and sinus infections by rinsing the nasal passages with a saline solution. Originating from Ayurvedic ...

The use of salt water in the treatment of Covid-19 is ... They were divided into two groups with one group asked to gargle and rinse their nasal passages with a salt solution as they felt necessary.

While these remedies can provide relief, it's important to monitor your symptoms. If they persist or worsen, consult a ...

Phara Brown, Sinus Sufferer ... want to look for a wash that's zinc free. We don't recommend the use of the washes in pregnant women, although the use of the salt water in the neti pot is fine.

Nasal douching, a.k.a. nasal irrigation, is easy to do: Once a day, lean over the sink, tilt your head, and rinse out your nostrils with warm salt water. “You can do this in less than five ...