Discover the expert-approved way to clear your stuffy nose and avoid painful complications during cold and flu season.

Make a homemade saline solution by combining 1 to 2 cups distilled or boiled water with 1/2 to 1/4 teaspoon of non-iodized ...

Nasal irrigation is a simple and highly effective way to keep your sphenoid sinus healthy. By flushing out irritants and ...

Nasal polyps can block normal drainage from your sinuses ... Use a nasal spray or rinse with a saline solution. Avoid dust, dirt, smoke, or other nasal irritants. Nasal polyps are noncancerous ...

Seasonal allergies can be frustrating, but with these simple tips, you can help your child stay healthy and enjoy the ...