Nasal congestion occurs when the tissues lining ... steps you can take to minimize symptoms of congestion during the night.

If you get the occasional congestion and stuffy nose at night (say, from a cold or allergies) nasal strips are a solution ...

Lisa Bowman explores how to get a good night’s shut-eye when you’re ... a bit ropey – especially if you’re sleep-deprived. “Congestion caused by either a virus or allergies can greatly ...