CARA: Great! Now we're going to do some mouth exercises. Pretend you've got a tiny piece of chewing gum in your mouth and it's starting to get bigger and bigger, OK? Like this. Cara and Martin ...

People in your workplace with misophonia, i.e. those who loathe the sound of ... Yahoo Life that chewing gum also functions as a stress reliever because essentially it's a “mouth fidget spinner.” ...