"The 5 A.M. Club" morning routine calls for exercise in the first 20 minutes after waking up. I found this impractical because of the logistics of visiting the bathroom, pulling on workout clothes ...

Whether you’re a parent to littles, or looking to get out of bed a few hours earlier for some ‘me time,’ there are several ideas to get started. The 5 am morning club routine is for those who want to ...