Tired of meat? Discover a wide variety of foods, from seafood to legumes and veggies, that will give you all the iron you ...

He added, "Some older people might find zinc supplements helpful, especially if they often get sick or do not eat enough ...

But I much less frequently am asked about the foods with micronutrients, or the vitamins and minerals we need to consume in ...

Read more about iron on BBC Food. Dairy and fortified wheat products are sources of calcium. Calcium is the most abundant mineral in the body, with approximately 1kg stored within adult bones.

Nutritionist are experts in food and diet; they can use their specialist knowledge to help people consume the correct quantities of vitamins and minerals to stay healthy. Vitamins are a group of ...

It's normal to turn to supplements in an attempt to make sure your body has all nutrients it needs, particularly if you know you're missing foods with vitamins in your diet. However, turning to ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

The bulk of the soil solid fraction is constituted by soil minerals, which exert significant direct and indirect influences on the supply and availability of most nutrient elements. The main ...

especially if they often get sick or do not eat enough foods high in zinc. But taking too much zinc can cause problems with other minerals in the body, so it's important to follow advised amounts." ...

Compass Minerals is in talks with private-equity firms to sell itself, three sources familiar with the matter said, after an ...

But I much less frequently am asked about the foods with micronutrients, or the vitamins and minerals we need to consume in smaller quantities. A recent analysis by researchers at Harvard and ...