The calm patches are designed to support the relief of headaches, stress, tension, brain fog and neck pain (ie all the daily ...

The mind is everything, what you think, you become . rdquo;- Buddha Amidst the hustle and bustle of life, finding inner peace can be a challenge .

"Mindfulness is paying attention on purpose-in the present moment-non-judgmentally." - Jon Kabat-Zinn. When you are mindful, you calmly accept your feelings, thoughts, and bodily sensations-even the ...