Brain health is crucial as we age. While the brain stays active daily, certain activities can improve function and ...

Groundbreaking neuroscience research by an international team led by scientists at Virginia Tech's Fralin Biomedical Research ...

So, make a point of regularly dedicating time to ideas and thoughts. Mindfulness meditation has also been shown to increase gray matter volume in brain areas involved in creativity, attention, and ...

Dec. 11, 2024 — The black box of the human brain is starting to open. Although animal models are instrumental in shaping our understanding of the mammalian brain, scarce human data is uncovering ...

That’s because Luciani has a condition called aphantasia — an inability to picture objects, people and scenes in his mind. When he was growing up, the term didn’t even exist. But now, Luciani, a ...

A new study from the Salk Institute for Biological Studies has identified a brain circuit that slows the breath to calm the ...

In a world of endless distractions, neuroplasticity offers hope; deliberately align actions with values, rewire your brain, ...