Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...

The NHS has raised the alarm over a “shocking” rise in strokes among the middle-aged that risk people being pushed out of ...

Engaging in everyday physical activity has immediate benefits for brain health. Middle-aged people who participated in everyday movement showed improvement in cognitive processing speed equivalent to ...

A multi-country study has linked internet use to a reduction in depressive symptoms. City University of Hong Kong and the ...

They found that if the middle-aged people could be physically active as ... of the most active 25 per cent of Americans over the age of 40 was about 160 minutes of normal-paced walking at 4.8km ...