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1 天
9 Easy Wellness Hacks To Help You Survive The Holiday, From Rosemary Ferguson
Designate one day during the holidays to completely unplug and reconnect with friends, family or just yourself. Feel the ...
TheHealthSite
2 天
5 Easy Hacks To Lower High Blood Pressure Spikes At Night After 10 PM
Another effective hack to manage blood pressure at night is to practice deep breathing exercises after dinner. This simple, ...
12 天
on MSN
Ayesha Curry, Stephen Curry's wife, reveals mental health hack that built her business ...
Ayesha Curry, wife of NBA star Stephen Curry, shared her 24-hour rule for mental well-being. She allows herself a full day to ...
Stylist
1 个月
Feeling shattered? Top burnout experts share the 5 genuinely useful hacks that will get you ...
Here are five genuinely useful hacks that will help things feel easier, according to top psychology experts, when ‘just go for a walk’ won’t cut it. You’re now subscribed to all our ...
10 天
Most Popular Ayurvedic Health Hacks Of 2024
Triphala, a blend of three fruits (amla, haritaki, and bibhitaki), aids digestion, detoxifies the colon, and supports regular ...
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