Menopause, a natural stage in every woman's life, remains surrounded by taboos and clichés that often complicate the ...

Menopause brain? Memory lapses, mood shifts, and sleep woes are real—but they're temporary. Learn how resilience, mindfulness ...

Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...

Menopause brings changes like weight gain and hormonal shifts, particularly around the abdomen. Consuming foods rich in omega ...

Annoying and Scary Things That Can Happen When You Go Through Menopause—and What to Do About Them Develop a routine to help ...

Other conventional treatments for menopausal symptoms include medications such as: Sage may help improve symptoms of menopause, such as night sweats or hot flashes. Sage is available as a tea ...

This operation sent me headlong into menopause. I couldn’t receive hormone therapy or many of the standard treatments for menopause because estrogen and progesterone could fuel my breast cancer.

The podcast is recorded at Floored Media in Rockville Centre. “We’re here to spill the tea and take the taboo out of menopause,” co-host Ingrid Dodd said in the news release. “It’s time ...

Hot flashes are a common symptom women experience during menopause. Discover what foods you should avoid to manage the ...