Women going through menopause will notice a decline in oestrogen levels and one thing they can do to support is to make ...

Addressing mental health and overall well-being during this period is key to managing emotional changes effectively.

We’ve rounded up the biggest things we learned about our health this year – and what the experts had to say about them.

You may hear your friends, sisters or mom talk about menopause as the time in life when your body naturally stops having ...

Experts say hormone replacement therapy can help the transition for women in menopause, but is it safe? Two doctors explain ...

One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...

Menopause is not a condition, it's a life stage and must be embraced. However one doesn’t have to suffer silently. For you, ...

We talk to Sarah White, CEO of Jean Hailes Women’s Health, on all things menopause. Discussing menopause symptoms openly with ...

Researchers are looking into ways to delay menopause and ovarian aging. What to know about two new studies that may impact ...

When a friend recently revealed she was in early menopause it came as a shock to us both. Her diagnosis offered little in the way of comfort even though it finally explained symptoms she had been ...

During her time as a senior partner and board member at Deloitte, Katherine Milesi was used to high-pressure situations and ...