This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

Knowing what to eat when going through menopause can be a complicated task. Menopause can trigger various symptoms and ...

Text Callout : Key Takeaways-menopause and weight gain I decided ... how to make food choice adjustments in their diet when they are not on the plan,” according to Knowles.

PORTSMOUTH, Va. (WAVY) — Caroline Fornshell, owner and CEO of LWell, shared a simple winter soup recipe that can help with ...

Michelle McPherson, 60, signed up to Dr Michael Mosley's The Fast 800 weight loss plan after losing all hope of ever getting ...

Perimenopause is a natural transition leading up to menopause. It is marked by hormonal changes that can affect mood, energy, and overall health. During this time, diet can become an important ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...