Choline is a necessary nutrient that plays a crucial role in the functioning and development of the brain. This nutrient comes before the neurotransmitter acetylcholine, responsible for memory ...

Although it doesn’t get as much attention as other vitamins or minerals, choline is crucial for maintaining memory, mood, and ...

Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...

We have been using NOW Supplements, Choline & Inositol 500 mg for a few weeks now, and we have noticed an improvement in our memory and focus. This supplement is easy to take and doesn’t have ...

A study of 890 adults shows eggs may reduce memory loss in older women. Eating five eggs weekly was linked to better brain ...

UC San Diego study reveals egg consumption may enhance memory and cognitive functions in women. Eggs provide nutrients like ...