Looking for ways to improve your overall health without following a rigid set of food rules? Try the Mediterranean diet, ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy weeknight meals. I love crispy chicken thighs, and when you pair them with ...

Oliver's latest cookbook, "5 Ingredients Mediterranean: Simple Incredible Food," is exactly ... It's perfect for beginner cooks, he wrote. Oliver described the Mediterranean diet as "one of ...

The Mediterranean diet tops the charts year after year of the U.S. News & World Report Best Diets list. And it’s no surprise that it’s in the first place spot again for 2024 — it's one of ...