In a viral January 4 video from Thailand, two monks at the cave of Wat Tham Sarika were so deep in prayer and meditation that ...

Full album on iTunes & AppleMusic: <a href=" ⏩ Join the community: <a href=" Find a Peaceful Place to Practice your ...

The good news is that people who hate meditating can still find calm and connection! There are many reasons why meditation is challenging for some people, and one big one is that it is hard for ...

Transcendental Meditation was a key part of the the life of David Lynch, as this writer discovered when she interviewed him in 2006.

Everyone who's practiced meditation knows just how challenging it can be. My first several attempts at meditating lasted only a few minutes, and I found myself getting frustrated at the ...